Zesty Hamburgers

PREP TIME 25 Min
READY IN 25 Min


INGREDIENTS

* 1 pound ground beef or turkey
* 4 teaspoons prepared horseradish
* 2 teaspoons Dijon mustard
* 1 teaspoon paprika
* 1/4 teaspoon pepper
* 1/8 teaspoon salt
* 4 hamburger buns, split

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DIRECTIONS

1. In a bowl, combine the first six ingredients; mix well. Shape into four patties. Pan-fry, grill or broil until no longer pink. Serve on buns.

FOOTNOTE

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Nutritional Analysis: One serving (prepared with ground turkey breast and without added salt) equals 240 calories, 4 g fat (0 saturated fat), 35 mg cholesterol, 355 mg sodium, 24 g carbohydrate, 0 fiber, 31 g protein. Diabetic Exchanges: 3 very lean meat, 2 starch.