Wednesday, June 24, 2009

Summer Chicken Burgers

PREP TIME 30 Min
COOK TIME 30 Min
READY IN 1 Hr 30 Min


INGREDIENTS (Nutrition)

* 1 ripe avocado, sliced
* 1 tablespoon lemon juice
* 1 tablespoon butter
* 1 large Vidalia onions, sliced into rings
* 4 boneless, skinless chicken breast halves
* salt and pepper to taste
* 4 hamburger buns
* 4 tablespoons mayonnaise
* 4 slices provolone cheese



DIRECTIONS

1. In a small bowl, combine sliced avocado and lemon juice. Add water to cover; set aside. Preheat an outdoor grill for high heat and lightly oil grate.
2. Heat butter in a large heavy skillet over medium-high heat. Saute the onions until browned and caramelized; set aside.
3. Season the chicken with salt and pepper. Place on grill, and cook until no longer pink and juices run clear, about 5 minutes on each side. Place buns on grill just long enough to toast them.
4. Spread buns with mayonnaise to taste, then layer with chicken, caramelized onion, provolone and avocado.

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